Why Sweating is Good for You - The Benefits of Sweating

Why Sweating is Good for You - The Benefits of Sweating

Droplets trickling down your forehead on a summer day, wet underarms in a high-stakes meeting, a sweat-soaked shirt after a grueling workout—sweating, while often seen as an uncomfortable or embarrassing part of life, is as...
How to Set Intentions and Simplify Your Daily Life

How to Set Intentions and Simplify Your Daily Life

Life in the 21st century is, in a word, chaotic. We can quickly become overwhelmed with never-ending to-do lists, ceaseless communications, and too few hours to get all the things done each day. It’s no...
Unlocking the Healing Powers of Sage

Unlocking the Healing Powers of Sage

Slightly minty with an earthy tone, sage has a warmth and herbaceousness that is aromatically grounding and purifying.
Woman rubbing sugar scrub into cheek

Homemade Organic Pumpkin Facial Scrub

Pumpkin spice and everything nice. Get that amazing autumn vibe in your skincare too!
Aloe plant facewash with rose petals

Homemade Aloe Vera Face Wash

Haven't found a cleanser that's kind to your sensitive skin? Make one!
Woman smelling Star Anise and Palmarosa soap

Choosing Botanically-based Fragrance vs. Synthetic Fragrance

Have you ever wondered how your favorite deodorant, body wash, or lotion got its alluring fragrance? How much you love the smell is important, but how the scent is made and what ingredients are used...
Woman in poncho on balcony staring at a water view

9 Ways to Enjoy a No Sweat Holiday Season

Someone once said the holidays are the most wonderful time of the year. So, why does it feel like that’s an unattainable ideal? If for you, the holiday season conjures visions of crazed shoppers storming...
Four happy people toasting with paperboard deodorants

Top Aluminum Free Deodorant Myths Busted!

You want to make the switch to aluminum free deodorant but heard some things that have you hesitating. We get it! There’s a lot of information circulating about the ethers. Some of it is true, and...
Homemade Turmeric Exfoliator for Sensitive Skin

Homemade Turmeric Exfoliator for Sensitive Skin

It's a well-kept secret that this vibrantly-colored spice will leave your skin looking more vibrant too.