As part of our Natural New Year’s checklist, we are focusing on what we put into our bodies, in addition to what goes on our bodies (like deodorant, lip balm, etc.). We have an entire Wellness category on our blog if you're hungry for more ways to take care of your precious self. Find more recipes and tips for healthy living.
This recipe for a digestion-supporting wellness shot is quick and easy.
Wellness Shot Recipe
- 1cup water
- 2 tablespoon Raw Apple Cider Vinegar (we like Bragg)
- 2 tsp grated ginger or 1 tablespoon of ginger infused water
- Juice from 1 lemon
- dash of cayenne
- 1 tsp of raw honey
All you need to do is stick all the ingredients in a blender, blend until smooth, and enjoy!
Depending on your palate, you might not find these ingredients to be your cup-of-tea upon the first swig, however, as we've found, it grows on you. If you can keep up the habit, your belly will thank you.