Green smoothies are probably the most efficient method for getting tons of vegetables (and thus, nutrients) in your system at once. All you need to do is blend and drink! Consider this your guide to the best green smoothies recipes around.

We’re giving you 3 options because it’s easy to tire of the same old recipe. Especially, if you’re enjoying a smoothie every day. So, we recommend mixing and matching to keep your smoothie game on point and your palate happy. The ingredients are easy to find (frozen is always a great option for smoothies if fresh is unavailable), and the recipes easy to make.

Instructions: Simply toss everything in and blend away! Adjust liquid and ice as needed. If you're using frozen fruit, omit the ice. 

Tropical Green Smoothie Recipe

• 1 cup spinach
• 1 cup kale
• 2 cups coconut water
• 1 cup pineapple
• 1 cup mango
• 1 cup ice

Fresh Green Smoothie Recipe

• 1 avocado
• 1-2 pieces of green apple or pear
• 1 cucumber
• 2 cups romaine
• coconut water
• 1 tbsp mint leaf
• 1 cup ice 3

Peachy Green Smoothie

• 2 cups baby spinach
• 2-4 fresh ripe peaches (pitted)
• 2 tbsp raw hemp seeds
• 2 cups almond milk*
• 1 cup ice

* Try our anti-inflammatory almond milk for an extra boost!