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Wellness Roundup

Vegan Halloween Recipes

Wellness Roundup September 29th: Vegan Halloween Treat Recipes

By | Wellness Roundup

Happy weekend! Summer is over and Fall is officially here. With the weather cooling and the leaves fading from green to yellow, it’s a time for change and transitions. From tank tops to sweaters and scarfs and from crisp summer vegetables to warming starch vegetables like squashes and pumpkins. Not only do our clothing and food choices change during this season, but our exercise beauty routines as well. Now is the perfect time to catch up on trends and news in the health world to help with your transition into fall. How-to: Photo: Urban Outfitters…

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Wellness Roundup June 30th: Making Your Ayurvedic Skin Care Routine

By | Wellness Roundup

Welcome back to the Wellness Roundup! We’re coming on a much-needed holiday weekend, and this is an excellent opportunity to check in with yourself, and focus on your health! You’ll be glad you did. So, let’s gather around the proverbial bonfire and talk about our 5 main topics: How-to Try Move Beauty Make How-to: Photo credit: Well+Good Like them, or hate them, chances are you’re going to a 4th of July barbecue this weekend. Usually, barbecues are a celebration of everything bad for you in terms of food, which is why you need this guide….

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Wellness Roundup June 16th: Trying New Things

By | Wellness Roundup

Hello again! You must enjoy reading this as much I enjoy writing it because…. it’s Friday! Once again, the time has come for us to gather round the wellness bonfire and discuss the latest trends. As always, we’re breaking down the trends into five categories: How-to Try Move Beauty Make How-to: Video credit: Well+Good What if I told you there’s a 30-second stress-relief trick that can calm you down instantly? You’d either think I was insane, or I’m trying to sell you something. Well, neither is happening! Well, I’m definitely not selling you anything at…

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Wellness Roundup June 9th: Mindful Movement

By | Wellness Roundup

Could it be Friday already? Yes. The answer is yes. It’s Friday, which means we’re breaking down the latest in this week’s wellness trends. Weekends are wonderful for multiple reasons, one of which is the fact that you finally get some time to focus on yourself. During the week, we’re constantly doing things for other people (which is good, but can get a little draining), and now we can turn inward and try to improve. As always, we’re breaking down the wellness trends in five categories: How-to Try Move Beauty Make How-to: Photo credit: Well+Good…

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Wellness Roundup June 2nd: Learn How to do a Perfect Handstand

By | Wellness Roundup

If you’re reading this, it’s probably Friday, which is always worth celebrating. There’s a reason why we always post our Wellness Roundups on Friday – how motivated are you to do things on weekdays? With everything else going on in your life, it can be difficult to focus inward and try to make changes. The weekend, however, tends to open things up and create a positive environment for improvement. In short, the weekend is amazing, and you deserve to make yourself feel better this weekend. As always, we’re breaking down our wellness roundup in five…

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Wellness Roundup May 26th: How to Fight Skin Inflammation

By | Wellness Roundup

Can you believe it’s Friday again? And this isn’t just any old Friday, why, it’s the Friday before a three-day weekend! The only Friday that’s better is perhaps the one before Christmas. Considering Christmas is still 7 months away, it’s fair to be very excited about this three-day weekend. Let’s celebrate by taking a break from the pressures of the world, turning inward a bit, and taking a personal inventory with this week’s wellness roundup. As always, we’re breaking down the latest trends in the following categories: How-to Try Move Beauty Make How-to: Photo credit:…

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Wellness Roundup May 19th: Cauliflower Smoothies

By | Wellness Roundup

Welcome back to another wellness roundup. It’s Friday. We’re happy, you’re happy, let’s talk about our heath while we’re feeling happy. You know the drill, every week we’re breaking down the latest in wellness in five different categories. How-to Try Move Beauty Make Let’s do it. How-to: A lot of the popular diets these days involve hard-boiled eggs in some way. I mean, the non-vegans out there got to get their protein somehow. Well, anybody who has made hard-boiled eggs knows how weirdly hard they are to peel. This guide will help you peel hard-boiled…

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Wellness Roundup – Try This Health Geek Quiz

By | Wellness Roundup

Welcome to the Wellness Roundup! Pull up a chair, sit around our word-fueled bonfire, and get comfortable. We’ll be talking about all the latest trends in natural living for this week. You’d be surprised how many cool things can happen in a week in the natural world. Just like last week, we’ll be breaking down the week’s trend in five categories How-to Try Move Beauty Make How-to Photo credit: Mind Body Green You know how your body is always doing weird things and you don’t know what to do about it? Welcome to the wonderful…

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