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anti-inflammatory almond milk

Anti-Inflammatory Homemade Almond Milk

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Jeff Shardell, our founder, is all about living a healthy and natural life. Whether it’s things you put on your body, like natural deodorant, or what you put in your body. It’s no surprise Jeff likes to make things himself, if you’ve ever read up on Humble Brands then you know he spent months of testing over 30 different formulations until he created the perfect natural deodorant. One of Jeff’s favorite things to make is his famous anti inflammatory almond milk. What makes this drink anti-inflammatory you ask? Almond milk contains a multitude of vitamins, minerals,…

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Homemade Rose Lavender Moisturizer for Sensitive Skin

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ROSE LAVENDER MOISTURIZER In the vast world of natural skin care, a face moisturizer has the coolest sounding name. Making a moisturizer makes it sound like you’re a mad scientist, concocting some sort of secret elixir. Which actually isn’t very far from the truth. Feel free to don your bathrobe and pretend you’re a scientist whilst making this homemade moisturizer for sensitive skin. Rather than spoil the ending about feeling softer, more hydrated, and looking younger… Wait, let’s just stop right here. You’ll find out all these things for yourself. You can download a PDF…

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Wellness Roundup July 14th: Recovering From the Post-Vacation Blues

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Welcome back to the wellness roundup! We apologize for missing last week. You know how it is with 4th of July plans. What matter is that we’re back, and it’s time to gather around the wellness bonfire once again, and take some time for our health. Some of us may be feeling the post-vacation blues, so now may be a great time to refresh! As always, we’re breaking down the wellness roundup into 5 categories: Beauty Try Move Make How-to Let’s begin. Beauty: Photo credit: Pop sugar This will probably sound familiar if you’ve been…

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Wellness Roundup 5/12

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Want to know the best part about wellness roundup? If you’re reading this, it’s probably Friday! Which is the greatest day of all. We’ve made it through another crazy week, and now finally we can look inward a little bit, and relax. We’re breaking down the wellness trend for the week in the following categories: How-to How-to Try Move Beauty Make How-to: Photo credit: Well + Good Disregard what everyone has told you – the key to eating well is meal prepping. Okay, other stuff matters too, but you won’t eat any of that good…

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Wellness Roundup 5/5

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As the weeks fly by, there’s one thing you can always count on: the wellness roundup. Every week, we’re breaking down the latest trends in wellness. Let’s be honest, who likes scavenging the internet for health trends? Okay, honestly we do. But you don’t have to! Just read this. As always, we’re breaking down wellness trends in the following categories: How-to Try Move Beauty Make   How-to Image credit: The Chalkboard Mag Nutrition labels can be tricky. Usually they include ingredients with names so long that it would take a college biology professor to pronounce…

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Wellness Roundup 4/28

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Another week has flown by, which means it’s time to gather round the wellness bonfire and discuss the latest trends. Every week, wellness experts are discovering new things to try, make, and learn. Remember, wellness is not a destination, it’s a journey. As always, we’re breaking down wellness trends in the following categories: How-to Try Move Beauty Make How-to Photo credit: US News Few things are most disheartening than trying to eat healthy only to receive an incredibly high grocery bill. Most healthy eating guides assume you’re operating on an unlimited grocery budget, thankfully this…

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Wellness Roundup 4/14

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Welcome to the Wellness Roundup! As always, you’re welcome to pull up a seat and sit around our word-fueled bonfire. We’re talking about the latest trends in natural living for this week. It takes a village to stay updated in the world of wellness. We’d like it if you considered us to be the village witch doctor. Or something cool like that. Just like every week, we’ll be breaking down the week’s trends in five categories:   How-to Try Move Beauty Make How-to: This week’s how-to is really focused on how to do anything. Pretty much…

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Wellness Roundup 4/7

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Welcome to the Wellness Roundup! Pull up a chair, sit around our word-fueled bonfire, and get comfortable. We’re talking about the latest trends in natural living for this week. Human kind hasn’t reached nirvana yet, which means there’s more to discuss in our wellness journeys. Just like every week, we’ll be breaking down the week’s trend in five categories How-to Try Move Beauty Make How-to: Burning calories outside of the gym. We’re living in a dream world, right? Not according to this article! Learn how eating protein after a morning workout can keep you burning…

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Chocolate Zucchini Cake Recipe

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They said it couldn’t be done. They all said, “A delicious chocolate cake made with Zucchini couldn’t be done.” Well, today we’re going to prove all the naysayers wrong. This delicious recipe is tested, proven, and not super hard to make. Not to mention it will also be the healthiest cake you’ve ever tried. Here’s what you’ll need for the cake: 2 1/2 cups regular all-purpose flour, ungifted 1/2 cup natural, unsweetened cocoa 2 1/2 teaspoons baking powder 1 1/2 teaspoons baking soda 1 teaspoon salt 1 teaspoon cinnamon 3/4 cup soft butter 1 cup…

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Wellness Roundup – Are You Getting The Most Out Of Your Push-Ups?

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We know, we know, we missed last week! Well, we apologize for missing last week’s wellness trends due to reasons that may or may not have involved Disneyworld. Welcome to the Wellness Roundup! Pull up a chair, sit around our word-fueled bonfire, and get comfortable. We’ll be talking about all the latest trends in natural living for this week. It’s amazing cool advances are happening every week in the natural world. Just like every week, we’ll be breaking down the week’s trend in five categories: How-to Try Move Beauty Make How-to Doing push-ups is super…

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